OVERTRYING We all encounter the number one mental problem around: over-trying. Within the quest of reaching a goal, trying too hard lessens the probability of reaching that goal. In golf, this phenomenon exists when we fixate too much on trying to make something happen using Continue reading

Hitting the Reset Button As some may know, we do things a little differently at our Academy. A few weeks ago, we sat down with our athletes to review their goals. Earlier this year, we had set goals based on the season as well as Continue reading

Utilizing Knowledge As a coach, parent, friend or spouse, we share information with one another. We do this for many reasons – to inform or educate, to create empathy, or sometimes to criticize. However, if the news does not resonate with the audience, what good Continue reading

When we’re on the course, our thoughts waver and are dictated for most by the surrounding environment. Smells, situations, stresses from other areas of your life, sounds, outcomes, fears of failing, and more occupy our minds while training and playing. There lies a great opportunity Continue reading